25 May 2020

Acne and Diet: Foods to Avoid for Less Pimples

Are there foods that cause acne? Yes. High glycemic foods, chocolates and certain milk and dairy products (skim milk) are linked to acne. This review looks at the evidence behind whether our favourite food like ice cream, oily food and more can cause pimples. Also, learn about the role of probiotic drinks and supplements in reducing acne.

Acne vulgaris, especially hormonal acne in females, is common in Singapore. There are 4 different types of acne- comedones, papules, pustules and cysts/nodules. Learn about the causes of acne and how ...

19 May 2020

Acne: Types, Causes, Treatments and Tips for Prevention

Retinoids are one of the best ways to treat acne, clogged pores, dull skin and aging. The benefits of retinoids brighter, smoother and younger skin. This doctor's review on retinoids shares how t...

10 May 2020

The Beginner's Guide to Starting Retinoids

5 skin conditions associated with Covid-19 have been identified by dermatologists: Covid toes (pseudo frostbite or pseudo chilblain); vesicular eruption, urticaria or hives, maculopapular rash and liv...

01 May 2020

5 Skin Conditions Linked to Covid-19: Covid Toes to Hives

Does wearing face masks give you acne, clogged pores and skin irritation? Humidity and friction from wearing surgical face masks causes increased sebum, inflammation and encourages bacterial growth to...

25 April 2020

How to Avoid Acne From Wearing Surgical Face Masks

Hyaluronic acid is an affordable skincare ingredient that hydrates, plump and smoothen skin. I review 5 of the best hyaluronic acid serums and mosturisers in this blogpost. Cult favourite brands like ...

20 April 2020

5 Cult Favourite Hyaluronic Acid Serums and Moisturisers Reviewed

Profhilo vs Rejuran vs Skinbooster- which is the best for me? What are the differences? Am I suitable for these treatments? This review explains all the differences, effects and injection techniques f...

13 April 2020

Profhilo vs Rejuran vs Skinboosters: Injectable Moisturisers Explained

All you need to know about hyaluronic acid (HA) in skincare in this doctor's review: the benefits & why your skin needs this humectant, high vs low molecular weight hyaluronic acids; and how ...

08 April 2020

Everything You Need to Know About Hyaluronic Acid

One way to prevent Covid-19 (Coronavirus) spread is with proper hand washing. Frequent hand washing is a cause of dry hands and eczema flares. Learn about washing with soap and water vs sanitisers; ho...

30 March 2020

COVID-19: How to Treat Dry Hands From Washing

Do probiotics in skincare and supplements work? What are the differences between prebiotics, probiotics and postbiotics in skincare? Learn all about microbiome skincare and how probiotic supplements c...

19 March 2020

Probiotics in Skincare and Supplements: Do They Work?


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